Total lipid (fat) in Chicken, broilers or fryers, neck, meat and skin, cooked simmered Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, neck, meat and skin, cooked simmered there is 18.1 g of Total lipid (fat).
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Chicken, broilers or fryers, neck, meat and skin, cooked simmered is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, neck, meat and skin, cooked simmered are listed below.
Water
|
61.73 g
|
61.73
|
g
|
61.73%
|
Energy (calorie)
|
247 kcal
|
247
|
kcal
|
|
Energy (joule)
|
1033 kJ
|
1033
|
kJ
|
|
Protein
|
19.61 g
|
19.61
|
g
|
19.61%
|
Total lipid (fat)
|
18.1 g
|
18.1
|
g
|
18.1%
|
Ash
|
0.61 g
|
0.61
|
g
|
0.61%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
27 mg
|
27
|
mg
|
0.03%
|
Iron, Fe
|
2.3 mg
|
2.3
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
122 mg
|
122
|
mg
|
0.12%
|
Potassium, K
|
108 mg
|
108
|
mg
|
0.11%
|
Sodium, Na
|
52 mg
|
52
|
mg
|
0.05%
|
Zinc, Zn
|
2.72 mg
|
2.72
|
mg
|
|
Copper, Cu
|
0.097 mg
|
0.097
|
mg
|
|
Manganese, Mn
|
0.046 mg
|
0.046
|
mg
|
|
Selenium, Se
|
17.3 µg
|
17.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
|
Riboflavin
|
0.248 mg
|
0.248
|
mg
|
|
Niacin
|
3.319 mg
|
3.319
|
mg
|
|
Pantothenic acid
|
0.525 mg
|
0.525
|
mg
|
|
Vitamin B-6
|
0.1 mg
|
0.1
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
49.3 mg
|
49.3
|
mg
|
0.05%
|
Betaine
|
4.2 mg
|
4.2
|
mg
|
|
Vitamin B-12
|
0.14 µg
|
0.14
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
48 µg
|
48
|
µg
|
|
Retinol
|
48 µg
|
48
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
161 IU
|
161
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
6 IU
|
6
|
IU
|
|
Vitamin K (phylloquinone)
|
3.9 µg
|
3.9
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
5 g
|
5
|
g
|
5%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.14 g
|
0.14
|
g
|
0.14%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.75 g
|
3.75
|
g
|
3.75%
|
18:0 octadecanoic, stearic fatty acid
|
0.96 g
|
0.96
|
g
|
0.96%
|
Fatty acids, total monounsaturated
|
7.22 g
|
7.22
|
g
|
7.22%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.02 g
|
1.02
|
g
|
1.02%
|
18:1 undifferentiated
|
5.92 g
|
5.92
|
g
|
5.92%
|
20:1 eicosenoic, gadoleic
|
0.2 g
|
0.2
|
g
|
0.2%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.94 g
|
3.94
|
g
|
3.94%
|
18:2 undifferentiated
|
3.48 g
|
3.48
|
g
|
3.48%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.15 g
|
0.15
|
g
|
0.15%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.12 g
|
0.12
|
g
|
0.12%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
70 mg
|
70
|
mg
|
0.07%
|
Tryptophan
|
0.2 g
|
0.2
|
g
|
0.2%
|
Threonine
|
0.776 g
|
0.776
|
g
|
0.78%
|
Isoleucine
|
0.872 g
|
0.872
|
g
|
0.87%
|
Leucine
|
1.342 g
|
1.342
|
g
|
1.34%
|
Lysine
|
1.466 g
|
1.466
|
g
|
1.47%
|
Methionine
|
0.482 g
|
0.482
|
g
|
0.48%
|
Cystine
|
0.281 g
|
0.281
|
g
|
0.28%
|
Phenylalanine
|
0.731 g
|
0.731
|
g
|
0.73%
|
Tyrosine
|
0.574 g
|
0.574
|
g
|
0.57%
|
Valine
|
0.913 g
|
0.913
|
g
|
0.91%
|
Arginine
|
1.316 g
|
1.316
|
g
|
1.32%
|
Histidine
|
0.515 g
|
0.515
|
g
|
0.52%
|
Alanine
|
1.28 g
|
1.28
|
g
|
1.28%
|
Aspartic acid
|
1.75 g
|
1.75
|
g
|
1.75%
|
Glutamic acid
|
2.735 g
|
2.735
|
g
|
2.74%
|
Glycine
|
1.837 g
|
1.837
|
g
|
1.84%
|
Proline
|
1.219 g
|
1.219
|
g
|
1.22%
|
Serine
|
0.724 g
|
0.724
|
g
|
0.72%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, neck, meat and skin, cooked simmered